Happy Monday! In honor of Meatless Monday, I am taking the pledge to promote healthier lifestyle choices to all of you lovely ladies out there.
As a woman who suffers from polycystic-ovary syndrome (PCOS), it is crucial for my well-being to make healthier lifestyle choices on the regular. I am nowhere perfect, but I can say with confidence that I am actively pursuing and educating myself on the best possible ways to live my best life with PCOS.
SIde note: PCOS is an endocrine/fertility disorder. Stay tuned for more information on this disease.
It is vital for me to keep my insulin levels balanced and through my research, I have found that living my life eating a plant-based diet is super beneficial for my overall well being. I can't wait to continue to share my plant-based fertility journey with you, and much much more!
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Bridget is best known as a fertility nurse at Main Line Fertility.